We all get very busy in our lives. We seem to think we have so much to do. We can rush from one thing to the other and sometimes not completing things.
The clutter around us can start to build. If you are feeling a bit jumbled, take a moment to stop and think about how you are doing life. We can get so busy on the roller coaster of life that we tend to go with the flow, creating a ground hog day feel. We need to hop of the roller coaster and take a look at ourselves from another perspective.
Take a moment.
Watch yourself on the roller coaster.
What do you notice? Is there anything you can see yourself doing really well? Is there anything you might need to change?
Has the clutter in your mind been building? Do you need to have a sort through your worries and stresses and see what you really need to be worrying about and drop the rest?
Same goes for where you are living. Most of us can feel great after a clean out. We can sell things we don’t need. We can donate things or if no other options, throw them away.
Either way our mind and our environment need to be uncluttered.
We can often feel that life is like ground hog day, take time to hop of the roller coaster and see where your time and energy is going.
Time and energy are super important. It pays to use it for the things you love to do
Enjoy your day
Kim McNamara: Phone/Text 027 978 5970 Hypnotherapist/Life Coach www.lifesuccesscoach.co.nz Bookings available at HealthWorld Westgate