Free antenatal course for expectant parents run by the Helensville Birthing Centre, covering how to keep healthy during pregnancy, to pain relief options in labour, and what happens when baby is finally here. The next block of three consecutive Saturday mornings starts on 10 June and is available for residents living north-west of Riverhead. For more email anc@helensvillehealth.co.nz.
If you or someone you care for has diabetes then you’re invited to attend this free course aimed at giving you the tools to successfully manage the condition on a day to day basis. The course runs in blocks of four consecutive Tuesday mornings. The next course starts Tuesday June 13. Contact Paula.takiwa@procare.co.nz for more information.
This month we’re going old school with a kiwi classic - pikelets. Cost $5 per child, ages 3-12. Classes at 9am, 10am and 11:30am. Email kitchen@thrivekaipara.org.nz to book.